Therapies

Therapies

Consultations

All new clients will require a full consultation before undertaking any treatments. This takes approximately 15mins and will shorten the length of your first treatment.

Neal's Yard Natural Face Lift

Described by clients as 'heavenly' this treatment is an experience in itself, taking facial massages to the next level! It combines traditional facial massage techniques, drawing from both Japanese Face Massage and Indian Face Massage, and incorporating acupressure and facial reflexology techniques. And the best part? It’s entirely natural. There are no side-effects, no needles, no chemicals, and it’s probably one of the most relaxing treatments you will ever experience. Don’t be surprised if you nod off mid-treatment 😴

 

What Can You Expect from a Natural Face Lift?

 

A lifted, brighter, healthier, rejuvenated appearance can be achieved after just one treatment. However, for optimal results, we recommend three treatments in one week, followed by

maintenance treatments every 3-4 weeks.

Neal's Yard Natural Face Lift at Sage Therapies in Heaton
Neal's Yard Natural Face Lift at Sage Therapies in Heaton Newcastle

The benefits of this treatment are numerous. Here are just a few:


  • Improve your skin’s suppleness
  • Reduce and release muscle tension in your scalp, face and jaw
  • Reduce expression lines & wrinkles
  • Tone & tighten skin & the underlying muscles
  • Stimulate rejuvenation & cell activity
  • Aid lymphatic circulation, increasing the supply of nutrients to the cells as well as reducing puffiness
  • Aid the removal of dead skin cells
  • Improve & reduces acne
  • Maintain a fresh, youthful appearance
  • Promote blood circulation
  • Enhance mental and physical relaxation
  • Relieve stress symptoms such as insomnia, headaches, tinnitus & eye strain

 

A course of 4 initial treatments, 3 in the week and 1 every 3-4 weeks thereafter is recommended for optimum results although results are visible after your first treatment


£55 per treatment or check out the membership option on our booking app >>

Swedish Body Massage – 60mins £50

Relax and unwind with a full body massage. You will experience long, soft, kneading strokes to relieve tension from your muscles. Thoroughly indulgent organic essential oils are used to relax your senses and create a beautiful aroma. Massage Therapy is a great way to relieve stress, anxiety, tension and chronic pain, encourage relaxation, improve mood as well as aid sleep.

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Back Massage – 30mins £30

30 whole blissful minutes dedicated to your back, neck and shoulders.

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Hot Stones Massage – 60mins £55

Combining heat and massage therapy is wonderfully indulgent and relaxing. During this treatment the heated basalt stones will relax your muscles allowing for a deeper massage.

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Indian Head Massage – 45min £40

For this treatment you are invited to sit and relax in a low backed chair whilst the massage is performed..

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Reflexology – 60mins £50

Reflexology may help with the following:


  • Reduce stress and anxiety
  • Encourage relaxation
  • Improve circulation
  • Pain level management
  • Restore sleep patterns
  • Improve immune system
  • Boost energy levels
  • Calm digestive problems
  • Ease muscular tension
  • Back/shoulder/neck pain
  • Stimulate nerve function
  • Reduce migraines
  • Hormone rebalance
  • Enhance medical care
  • Lower cholesterol.

As an advanced reflexologist I am never surprised when my clients report the many benefits they have felt following their treatments; everything from constipation relief to sciatica pain diminishing. Reflexology is a complementary therapy based on the principle that all the systems of the body are mapped out in reflex points on the feet, hands and ears. Stimulation of the approximately 7,500 nerve endings in the feet helps to open up the natural pathways your body uses to nourish and heal itself. Tender or ‘gritty’ points indicate congestion in the corresponding area of the body. Although recently becoming much more popular and accepted in Western society, Reflexology is thought to have practiced for thousands of years by Egyptians, Chinese, Native American cultures and Mayan and Incan civilizations. Evidence in inscriptions have even been found in a physician’s tomb in Egypt.

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Reiki Healing – 60mins £50

Reiki (pronounced ray kee) is a Japanese technique for energy healing. It has its roots in Buddhist Sanskrit scriptures and was rediscovered by Japanese scholar and philosopher Mikao Usui in the late 19th century. According to Pervin Clasper, co-founder of Shakti Healing Circle in the Central business district on Hong Kong Island, reiki is translated as “universal life force” or, more simply, energy in motion.


“We are surrounded by energy and we are energy, with every cell in our body constantly vibrating to it.’’ Reiki healing gives us instant access to this life force to enhance our body’s natural ability to self-heal. Within your body there are seven basic energy centers or chakras located along the spine; the upper chakras are related to the spiritual and the lower chakras are related to the physical. Through reiki we aim to rebalance your chakras which is key to your emotional, physical and spiritual health.

What to expect: recipients of Reiki wear loose comfortable clothing. Reiki practitioners place their hands lightly in specific areas on (or a few inches above) the body. During the session all you have to do is close your eyes and enjoy the healing sense of calm and relaxation.

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Grief Reiki Healing – 60mins £50

Grieving is one of the most stressful events in someone’s life. Grief can affect us spiritually, emotionally and physically and can put us completely out of sorts. Emotionally you might feel numb or like you have brain fog, physically – you might feel dissociated or have an actual pain in your heart. Grief is an energy-depleting emotion. Reiki helps with the re-balancing of your energy and your healing.

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Why not mix and match your treatments?

Many clients love to combine treatments and maximise their me-time in the treatment room. Here are some of their favourite combinations.

Reiki-infused Massage – 90mins £75

Why not combine your full body massage with 30mins of reiki energy healing. Relaxation and healing at a deeper level.

Reiki-infused Reflexology – 90mins £75

Why not combine your reflexology with 30mins of reiki energy healing. Relaxation and healing at a deeper level.


More combination treatments available - see the booking app for more information >>

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