Reflexology Therapy

Treatment Benefits

Reflexology may help with the following:

• Reduce stress and anxiety
• Encourage relaxation
• Improve circulation
• Pain level management
• Restore sleep patterns
• Improve the immune system
• Boost energy levels
• Calm digestive problems
• Ease muscular tension
• Back/shoulder/neck pain
• Stimulate nerve function
• Reduce migraines
• Hormone rebalance
• Enhance medical care
• Lower cholesterol.

As an advanced reflexologist, I am never surprised when my clients report the many benefits they have felt following their treatments; everything from relief from constipation to diminished sciatica pain. Reflexology is a complementary therapy based on the principle that all the body's systems are mapped in reflex points on the feet, hands and ears. Stimulation of the approximately 7,500 nerve endings in the feet helps to open up the natural pathways your body uses to nourish and heal itself. Tender or ‘gritty’ points indicate congestion in the corresponding area of the body. Although it has become much more popular and accepted in Western society in recent years, Reflexology is thought to have been practised for thousands of years by Egyptians, Chinese, Native American cultures, and the Mayan and Incan civilisations. Evidence in inscriptions has even been found in a physician’s tomb in Egypt.

60 Minutes £50

Many clients love to combine treatments and maximise their me-time in the treatment room. Here are some of their favourite combinations.

Why not combine your full body massage with 30 minutes of Reiki energy healing. Relaxation and healing at a deeper level.

Why not combine your reflexology with 30 minutes of Reiki energy healing? Relaxation and healing at a deeper level.

More combination treatments available - see the booking app for more information >>

Consultations

All new clients will require a full consultation before undertaking any treatments. This takes approximately 15 minutes and will shorten the length of your first treatment.